Today, more than ever, athletes are raising the limits on what is achievable. Whatever the prize, be it a gold medal, winning the World Series, the World Cup or Wimbledon, athletes all want to be winners.
- How to turn your dreams into reality – This book shows you how with inspirational examples, best practices, sports science tips and secrets of sporting success.
- The success routines of champions – How to believe in yourself and develop a winning mindset.
- How to train to be extraordinary – and how to recover to win and energise to perform
- That nothing is impossible - Learn how to overcome injuries and tough times.
- How to plan to win – Be all you can be and Be Extraordinary.
- How to take action – This book contains simple, practical exercises and lots of great worksheets to help you to reach your full potential.